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USEFUL RESOURCES

Some of my favorite books!

Books On Shelf

TRAUMA AND THE BODY

The Body Keeps the Score, Bessel van der Kolk

Healing Trauma, Peter Levine

Polyvagal Exercises for Safety and Connection, Deb Dana

Image by Tyler Nix

RELATIONSHIP THERAPY

Hold Me Tight, Sue Johnson 

Mating in Captivity, Esther Perel

polysecure, Jessica Fern

Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman

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Image by Pietro De Grandi

EXPLORING SELF: WHITENESS, LOVE, AND CULTURAL TRAUMA

My Grandmother's Hands, Resmaa Menakem

Born for Love, Bruce Perry

Attached, Amir Levine and Rachel Heller

All About Love, bell hooks

How to be an Antiracist, Ibram Kendi

Resources: Resources
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